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Latest BMI classification for South Asians: WHO

Latest BMI classification for South Asians: WHO

by | Sep 30, 2013 | Featured, Food & Nutrition, General, Home Remedy, Homeopathy, Lifestyle & Fitness, Yoga, Lifestyle, Diet & Fitness

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in meters (kg/m2). Fit-O-lyzer is first fitness...
Brush your Heart Disease away

Brush your Heart Disease away

by | Sep 18, 2013 | Featured, Home Remedy, Homeopathy, Yoga, Lifestyle, Diet & Fitness

Brushing your teeth twice a day not only keeps your teeth & gums healthy, it also prevents heart disease, according to a new study. The Scottish study of more than 11,000 adults backs previous research linking gum disease with heart problems. The researchers said...
Cinnamon to curb Diabetes-II

Cinnamon to curb Diabetes-II

by | Sep 14, 2013 | Featured, Home Remedy, Yoga, Lifestyle, Diet & Fitness

Cinnamon might improve not only the taste of biryani but also the health of people with diabetes, a new review study suggests. Cinnamon also good source of Potassium, Dietary fiber, Calcium, Iron, Vitamin B-6, Magnesium. Researchers found that people with type 2...
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