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Latest BMI classification for South Asians: WHO

Latest BMI classification for South Asians: WHO

by admindrsmita | Sep 30, 2013 | Featured, Food & Nutrition, General, Home Remedy, Homeopathy, Lifestyle & Fitness, Yoga, Lifestyle, Diet & Fitness

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in meters (kg/m2). Fit-O-lyzer is first fitness...
Coconut – Olive oil: God of Skin Care

Coconut – Olive oil: God of Skin Care

by admindrsmita | Jun 21, 2013 | Featured, Food & Nutrition, Home Remedy, Lifestyle & Fitness

Being a native of Kerala (A south-indian state) & forty years of our clinical practice is a testimonial of benefits of these two oils (Coconut & Olive oil). Nothing in this world can be compared to the goodness of these two oils in Skin & Hair Care. The...
Coconut – Olive oil: God of Hair Care

Coconut – Olive oil: God of Hair Care

by admindrsmita | Jun 21, 2013 | Featured, Food & Nutrition, Home Remedy, Lifestyle & Fitness

Hair care: Coconut oil is one of the best natural nutrients for your hair. It helps in healthy growth of hair and gives your hair a shiny quality. It is also highly effective in reducing protein loss which can lead to various unattractive or unhealthy qualities in...
Coconut for Immunity

Coconut for Immunity

by admindrsmita | Jun 21, 2013 | Food & Nutrition, Home Remedy, Lifestyle & Fitness

Immunity Coconut oil is also good for the immune system. It strengthens the immune system because it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties. The human body converts lauric...
Coconut for Immunity

Benefits of Coconut

by admindrsmita | Jun 21, 2013 | Food & Nutrition, Home Remedy, Lifestyle & Fitness

Coconut In Modern Medicine Modern medical science is now confirming the use of coconut in treating many of the above conditions. Published studies in medical journals show that coconut, in one form or another, may provide a wide range of health benefits. Some of these...
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