Breast self exam

Breast self exam

A breast self exam is a check-up a woman does at home to look for changes or problems in the breast tissue. Many women feel that doing this is important to their health. However, experts do not agree about the benefits of breast self exams in finding breast cancer or...
Easiest way to be healthy forever

Easiest way to be healthy forever

Some easy tips: Don’t face stress. Don’t eat oily food at all. Don’t get exposed to rain/sun. Don’t use mobiles. Don’t live in an area where mobile/radio signals transverse. Don’t go on roads having smoke. Don’t go to place...