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Latest BMI classification for South Asians: WHO

Latest BMI classification for South Asians: WHO

by | Sep 30, 2013 | Featured, Food & Nutrition, General, Home Remedy, Homeopathy, Lifestyle & Fitness, Yoga, Lifestyle, Diet & Fitness

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in meters (kg/m2). Fit-O-lyzer is first fitness...
Brush your Heart Disease away

Brush your Heart Disease away

by | Sep 18, 2013 | Featured, Home Remedy, Homeopathy, Yoga, Lifestyle, Diet & Fitness

Brushing your teeth twice a day not only keeps your teeth & gums healthy, it also prevents heart disease, according to a new study. The Scottish study of more than 11,000 adults backs previous research linking gum disease with heart problems. The researchers said...
Cinnamon to curb Diabetes-II

Cinnamon to curb Diabetes-II

by | Sep 14, 2013 | Featured, Home Remedy, Yoga, Lifestyle, Diet & Fitness

Cinnamon might improve not only the taste of biryani but also the health of people with diabetes, a new review study suggests. Cinnamon also good source of Potassium, Dietary fiber, Calcium, Iron, Vitamin B-6, Magnesium. Researchers found that people with type 2...
Reduce Alzheimer’s Risk

Reduce Alzheimer’s Risk

by | Jul 31, 2013 | General, Home Remedy, Homeopathy, Yoga, Lifestyle, Diet & Fitness

Alzheimer’s disease involves a progressive deterioration of intellect, memory personality, and self care, leading to severe degeneration of nerve cells. Affected cognitive areas can be memory, attention, language, and problem solving. The 7 Dietary Principles to...
Cinnamon to curb Diabetes-II

Prevent and control blood pressure

by | Jul 31, 2013 | Featured, Home Remedy, Homeopathy, Yoga, Lifestyle, Diet & Fitness

Diet plays an important role both Preventing and controlling blood pressure. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute to prevent and control hypertension. The DASH...
Chickenpox: Tips to prevent & treat

Chickenpox: Tips to prevent & treat

by | Jul 22, 2013 | Featured, Home Remedy, Homeopathy, Yoga, Lifestyle, Diet & Fitness

There are several theories regarding the origin of the term chicken pox. It is often stated to be a modification of chickpeas (based on resemblance of the vesicles to chickpeas), or due to the rash resembling chicken pecks. CHICKENPOX SIGNS AND SYMPTOMS Initial...
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